Tag Archives: Movement

How to Fight Learned Helplessness at Work

Growing up, I heard a story about baby elephants and how they are tamed. I learned that when a baby elephant is captured, trainers put a chain around its leg and attach it to a secure pole, preventing it from … Continue reading

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Sitting Isn’t the Issue—Static Is

By Ken Tameling Our vilification of sitting has gone too far. The simple truth is that sitting isn’t “cancer” and it’s not killing us. Sitting is an important part of the day, and one that we cannot practically—and shouldn’t want … Continue reading

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