Tag Archives: Focus

Avocado Toast and Focus

“Avocado Toast.” That’s what the bakery chalkboard advertised on my walk back to my hotel after a run in Central Park. It sounded good, and indeed it was incredibly delicious. So much so that I had to concoct my own … Continue reading

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Curb Employee Disengagement: Give More Control

I just tried meditation at work for the first time, and I’m not sure if I’m doing it right or if it will make a difference. Especially since I skipped my morning meditation because I was running late for a … Continue reading

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Concentration Can Be Hard Work – How to Find Focus in the Office

In its simplest sense, mindfulness means balancing the intense pace of life with being fully present in the moment, which many can agree is easier said than done – especially in the office. Employees in North America, for instance, lose … Continue reading

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